
Services
Our holistic training approach enhances overall health, making daily activities easier and reducing injury risks. We prioritize strength-building, movement refinement, and lifestyle improvements for a more balanced and fulfilling life.
Semi Private Training
This was designed for the best of both worlds of attentive small private training and community group classes to build friendships. With the help of your new friends and your coach, we redefine that value to maintain a sustainable, healthy lifestyle. Prepaid Group Group Sessions: Drop in $40 (one time purchase) 8 Sessions $280 ($35 per session, 1 month expiration) 16 Sessions $480 ($30 per session, 2 months expiration) 32 Sessions $880 ($27.5 per session, 4 months expiration) 50 Sessions $1,250 ($25 per session, 6 months expiration) Membership: Subscription that rolls over no later than an extra week. Minimum 3 months commitment must give one month’s notice to discontinue. Weekly in-body scanner included (value $25 per scan). 1x per week: $30 each session 2x per week: $27.5 each session 3x per week: $25 each session Unlimited sessions: $60 per week (Limited to 5 people)

Elevated Coaching
Personal Training
Appointment based
60 min
Regardless of your experience we develop a program tailored to your goals. Our range of programs focuses on the following: if you want to burn fat and tighten your body, an athlete trying to improve their sports related recreation we teach you the tools to be the most explosive and fastest version of yourself or if you just want to just improve your quality of life.